Helping Women
Overcome Trauma
Dr. Toni Cooper: Psychologist, Author & Public Speaker
Christian Books, Videos, Podcasts & Counseling
Helping Women
Overcome Trauma
Dr. Toni Cooper: Psychologist, Author & Public Speaker
Christian Books, Videos, Podcasts & Counseling
Understanding Trauma and Childhood Abuse
If you have been through intense stress, trauma, or abuse then you probably struggle with anxiety, depression, low self-esteem, resentment or something as simple as achieving your personal goals. You might also find that it is difficult for you to protect yourself from toxic people.
Here you can find tips and strategies to move forward. My media includes self-help Christian videos, audio books, podcast episodes, prayers, books, and “how to” blog posts to help you find answers and direction.
Self Help Books
Books that Empower Your Daily Life
Dr. Toni Cooper’s faith-based self-help books and devotionals offer practical guidance for emotional healing, spiritual growth, and renewed confidence. Drawing from her work as a psychologist and Christian therapist, she helps readers overcome anxiety, depression, trauma, and distorted views of God. Titles like Anxiety, Depression & Helplessness, Life Without Baggage, and Correcting Distortions in Your View of God provide biblical insight and real-world strategies to strengthen faith, set healthy boundaries, and live with peace and purpose.
Video Library
Through her growing collection of teaching videos and short reflections, Dr. Toni Cooper shares practical, faith-based tools for emotional healing and spiritual growth. Topics range from overcoming perfectionism and anxiety to developing discernment, confidence, and a deeper awareness of God’s presence in daily life. These videos are designed to help you understand yourself more clearly, grow stronger in faith, and live more fully alive.
Podcasts and Seminars
In the Life Without Baggage podcast, Dr. Toni Cooper offers faith-based insight and practical strategies to help you overcome anxiety, heal from trauma, and build a stronger connection to God. Drawing on her decades of experience as a psychologist and Christian therapist, each episode explores topics such as emotional recovery, healthy relationships, boundaries, and spiritual growth. Listeners gain biblical tools to release past pain, improve coping skills, and live with greater confidence and peace.
Integrating Faith and Psychology to Help You Move from Daily Survival to Fully Alive
Guidance for emotional healing, spiritual wholeness, and resilient living.
About Dr. Toni Cooper
Dr. Toni Cooper is a psychologist, author, and public speaker dedicated to helping adults find emotional healing and spiritual renewal. Drawing on more than three decades of experience, she integrates proven psychological strategies with biblical principles to address anxiety, depression, trauma, and family dysfunction. Through her counseling work, books, podcast, and teaching videos, Dr. Cooper guides people toward practical coping skills and a deeper connection with God. Her mission is to help individuals release emotional burdens, strengthen their faith, and move from daily survival to a life that is Fully Alive in Christ.
Understanding Dreams
Request Your Free eBook on Dreams by Dr. Toni Cooper!