Helping Women Overcome Trauma & Helplessness

Christian Podcast: “Life Without Baggage”

Many people who have been through intense stress, trauma, or abuse struggle with symptoms known as learned helplessness. This clip explains learned helplessness and how it impacts some survivors of trauma.

You can learn more about the impact of trauma, building self-confidence, and improving your coping skills here on my website! You can find tips and strategies for relief from my videos, podcast, blog, and other media.

Christian Books

Books that help you find deeper peace, confidence, and connection to God

“I love Dr. Cooper’s books. They challenge you to dig deeper into God’s word. After reading each chapter, you are given a series of questions that require you to think about your own past and your relationships with God and others. I highly recommend reading each book. You will not be disappointed.” Theresa L.

Check out my audiobooks, self-help books, and devotionals to help you move forward.

Dr. Toni Cooper

About Dr. Cooper

Dr. Toni Cooper is a psychologist, author, and public speaker. Since l986, she has been helping adults develop strategies to advance toward personal wholeness, recover from traumatic events, build healthy relationships, and deepen their connection to God. The emphasis in all her work is to help people develop practical coping strategies for the challenges of life. She has published numerous books, videos, and a podcast called “Life Without Baggage” to help people become “Fully Alive”.

Dr. Cooper has extensive experience as a inspirational speaker for various community groups, retreats, radio, and television audiences. Toni has presented continuing education seminars for mental health professionals at Case Western Reserve, John Carroll, and Cleveland State Universities. For many years, she served as an adjunct assistant professor with the Northeast Ohio Universities College of Medicine.

Currently, Dr. Cooper serves as a psychologist at WellSpring Counseling Center where she works with adults and couples. She is a regular guest on WAKR where she answers questions about coping with current issues. You can listen to Dr. Cooper’s strategic insights on her podcast, videos, and social media.

To schedule a counseling appointment or speaking engagement with Dr. Cooper, you can speak to her team at (330) 896-0856. Her office is located at 1790 Town Park Boulevard in Uniontown, Ohio 44685.

 

Get In Touch

Dr. Cooper maintains an active presence on this site and across all of her other channels. You can contact her directly by sending an email, scheduling an appointment with her counseling office, or visiting her social media channels. Thank you for visiting, and we hope to hear from you soon!