Books & Videos

Develop greater peace, self-confidence, and courage to move forward

Many women lose their sense of identity after rejection, intense stress, or trauma. All of Dr. Cooper’s audiobooks, self-help books, and devotionals are designed to help you move past the things that have held you back so that you can take charge of your life in a healthy way. You can learn the practical steps of how to establish firmer boundaries, build a more positive sense of self, and deepen your connection to God. These tips and strategies help women unload baggage and become “Fully Alive”.

“Toni has truly been a weapon in God’s hand to bring me His direction & peace in my ‘baggage dropping journey’. I return frequently to her YouTube channel, podcasts & Scripture quotations when depression tries to overwhelm, or over-ruminating leads to chaotic thinking. The lack of cost for her material, i.m.o. is indicative of her love for ppl & the strength of her desire to see them walking in His strength and purpose. Prayers for God’s strength as you continue Toni.” Kelly

Books to Build Your Confidence & Coping Skills

This book examines the impact that uncontrollable stress has on our coping skills. Chapters look at the dynamics behind anxiety, depression, boundary problems, passivity, helplessness, perfectionism, procrastination, and poor self-confidence. Practical suggestions will help you change old ways of thinking and unproductive patterns in order to be more satisfied with your coping and your life. This book is available for you as a paperback or in a hardcover format.

Many people want to release the baggage from the past but don’t know how. Life Without Baggage is a workbook that explains the layers of emotional baggage that can accumulate and the practical steps to move forward. This Christian book illuminates how to identify the hooks (such as attachments, rejection, judgments, and false worship) that hold lingering baggage in place.  This workbook will help you:

  1. RECOGNIZE the known and unknown sources of your baggage,
  2. RELEASE  the layers through strategic prayer, and 
  3. REBUILD your life with the principles of Scripture.   (By the way, my podcast is named after this book.)

Correcting Distortions In Your View of God: How to Unload Baggage that Blocks Your Vision helps you understand why you may have trouble feeling close to God even though you are trying your best to follow Him. Many women of faith live with nagging feelings that they aren’t doing enough to please God which results in chronic guilt.  This book explains how to 1.  RECOGNIZE Distortions, 2.  RELEASE Barriers, and 3. BUILD a solid faith based on relationship rather than duty.     The book explores the roots of some common distortions:  perfectionism, rejection, dysfunctional families, trauma, or legalistic experiences with church.  There are quizzes and questions to help you recognize your personal distortions.  I have included prayers that have helped women release their distortions.  The last sections of the book explain how to build a solid foundation of faith that is not based on guilt or religious duty but on connection to Jesus Christ and His invitations to approach Him for what you need.

Jesus says that, “My Sheep Hear My voice” in John chapter ten. This devotional book will help you draw closer to God in your daily life.  These 30 meditations (one for each day of the month) focus on helping you access comfort, courage, and power for daily living.  Topics include: belonging, acceptance, freedom from guilt, freedom from rejection, forgiveness, prayer, how to keep a positive mind set of faith, and resting in the peace of God.  Each reading includes a color illustration and questions for reflection to help you deepen your connection to God. This book is also available on Kindle.

Insights into Faith is a Christian devotional book that examines how difficult it is for people to hold on to their faith when bad things happen. This devotional book comes out of Dr. Cooper’s experience counseling women who have wanted direction during their struggle. This inspirational book has 10 encouraging chapters with color illustrations to guide you into a deeper understanding of how

  1. to recognize that the PRESENCE of God accompanies you in every trial of life,
  2. to successfully navigate the losses and transitions of life without losing your FAITH, and
  3. to anchor your HOPE in the goodness of God during difficult times.

Breaking Through to Blessing is a Bible study that explores the keys taught by Jesus to help you break through into the supernatural peace, love, and power of God. Chapters focus on the interactions with Mary and Martha as they grieved the death of Lazarus. Each lesson in this Bible study examines how you can build a more confident level of faith, maintain a more accurate concept of God, progress past heartache, and accelerate your spiritual progress. These keys move you from routine religion into a lifestyle of supernatural blessing.  This Christian book helps you learn to read the Bible and examine its truth in a way that promotes strength and maturity. It can be used in a group or privately in your own daily devotional time.

Scroll down to see free video resources

This illustrated book has tips and strategies to help you in your personal development and spiritual growth. It explains:

  1. The three sources of dreams,
  2. Seven keys to help you decode the symbols and meaning of your dreams, &
  3. Eight principles to help you determine whether a dream is from the struggles of your daily life, from physical processes in the body, or from God to help you navigate life.

Video Resources

Encouraging Videos Inspired by Dr. Cooper’s Experiences from Counseling, Writing, & Public Speaking

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